After a festive season, a rest is always needed. Some people would go into a strict diet while some would go to their yoga class for a week to wipe out toxins. Health retreats are now becoming a destination spas complete with nutritious and tasty foods. Relaxing at luxury detox retreat not only benefits your mind, body and spirits but also to your wallet because all meals are included filled with activity programs that will do good to you.
Luxury detox holiday comes in many varieties, so think first what you want in your holiday before deciding which detox retreat to go. There are retreats and spas for losing weight, increasing your fitness level, giving your vital organs a break, de-stressing, or simply having some time to yourself.
You can choose whether to go for a group or individual retreat. Group retreat requires all guests to arrive and depart on the same time. Sharing rooms or apartments are usual thing in group retreat unless you are willing to pay for your own. Activities are done together such as eating except for spa treatments which you can enjoy privately. This is ideal for a person who is travelling alone and enjoys interacting with a lot of people.
If you want a personalized approach of detoxing, go for individual retreat. You can choose when to go, dine whenever you want, do activities when you feel like doing them. A specific program is designed for you by a wellness expert after assessing your personal objectives. This luxury detox retreat is ideal for people who want to go solo or travelling with their partners.
Residential spas are also ideal for luxury detox retreat, which usually accessible within the city in a large hotel. Residential spa customers will spend time in a treatment room away from the public with special access to fitness, spa, and yoga rooms. Personalized programs are also given to the guests just like the individual retreat. This is ideal for travelers or people who want to shop and go for the spa after.