Recovering from Xanax is never easy but it is achievable. More often than not, people lose the battle once the withdrawal symptoms kick in. The symptoms may at times be painful and if not well treated, they can go on for weeks or even months. The best way of dealing with this problem is to work with a professional. There are also four things you must avoid during the Xanax recovery process.
Once you walk out the door of the rehab center, it is easy to think you have recovered completely. The worst mistakes you can make are hanging around people using the drug or taking the drug just to remind yourself of how it felt like. The moment you do this you will have failed. It is easy for an addiction to relapse than it is for one to develop.
The Xanax recovery process is not easy and you should never work alone. You need somebody to monitor your symptoms and taper your dosage appropriately. Additionally, you will need to associate yourself with people who have recovered from the addiction for motivation. When you are working alone, you will always be tempted to bend the rules in your favor. This may cause a relapse or slow your recovery down.
Keeping old company
Friends who still use Xanax will slow you down. They will not support you. More often than not, they will keep teasing you to use the drug. To avoid peer pressure, find new friends; friends who will encourage you to fight on. Members of your support group will make great friends.
Arguing with yourself
Once the thoughts of using the drug creep in, the best thing you can do is ignore them. Say no and move forward. When you start debating on whether it is good to use the drug or not, the negative side will always win.